METCON

Six Week Metabolic Conditioning Course

Training three times per week this intense course will sharpen both appearance and attitude.

Designed to push the body to its limits with fast-paced cardio and strength exercises to build muscle, strength, and endurance.

Improve your journey towards better and improved fitness. The sheer volume and intensity of this training will make sure that you get back what your body put effort into.

NOW IF YOURE LACKING MOTIVATION...WATCH THIS THEN SIGN THE F*CK UP

The Science Behind The Claims

What you will experience

72hr


Increase in metabolic rate

500+ Kcals


Burned in a single class

V02 max


Improved cardiovascular capacity

Lipolysis increase


Improved hormonal profile (fat loss)

Sign up today

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