Let's get started
Book a consultation
During your 20 minute video consultation with Barry you will go over your inital consultation questions. Get to know each other as you plan out your goals and set out a plan that works for you.
Train from home
35 minute online 1-2-1 training direct to you. Simply book a time slot that works for you and your coach will take you through a range of tailored exercises to have you looking and feeling great.
Free client video check-in
We offer all our clients full 24/7 support. Each week we run a 20 minute video call to ensure our clients are staying on top of their training and answering any questions.
Grab a free workout
Four Week Home Workout Programme
Home Workout 1
Perfect for those who may be new to training or as an addition to your usual training routine. 2 full-body home workouts per week to get the blood pumping!
Home Workout 2
Because you can't get to the gym these home workouts will be sure to keep you on track until things return to normal. Using limited equipment, these workouts can be done in a metre squared.
Home Workout 3
Four weeks of advanced home workouts from the comfort of your own home. Challenge yourself with these intense plans with only bodyweight & banded movements.
What we offer
No Contracts. Simply Choose What Works For You.
With a dedicated coach by your side and your 100% commitment, we will work together to reach your goals.
In as little as 30 minutes we utilise full body workouts to achieve maximum results and improved conditioning.
Online Training Programmes
Monitoring your progress and regular check-ins throughout its like having your PT by your side.
Where We Are
The Gym On The Border
From 30 Minute Bootcamps to Personal Training and Nutrition we've got you covered when it comes to fitness. Located just beside McKevitts Texaco Filling Station.
Lets unlock your potential.
The secret to training for success is attitude. I’m not in business to sell you lies or a false image, my job is to help you believe in what is possible. It’s all comes down to shaping your attitude.
Our safe and effective training and nutrition programmes will have you looking and feeling great from the moment you start.
You'll be glad you did.
Please complete this form to get in touch
Thank you for contacting us