Focus: 8 Sessions
Perfect for those with busy schedules. With two personal training sessions per week and a training plan to work on between sessions its ideal for those looking to regaing focus and motivation.
Active: 12 Sessions
You’ll receive full support that goes beyond the physical session. You will have 3 personal training sessions per week to make physical and lifestyle changes. Ideal for those looking noticeable results.
Intense: 16 Sessions
Specific goals requires intense dedicated studio time. We practice an ethos of balancing body and mind. You will achieve quicker results, gain unparalleled focus and support.
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